Tag Archives: stress managment

Better today

I always feel better after a good night’s sleep.  My overwhelming consumerism guilt has mellowed a bit.  Today, it seems just fine to do my part by purchasing non-chocolate Halloween candy to help a bit.  I think I’d like to learn a little more about the child slavery / cocoa plantation / chocolate companies relationships [...]

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War, Politics, Madness, Gratitude, Living Life

This morning, a friend of mine posted a “question” on my Facebook wall.  It said, “Will political correctness be the downfall of western civilization?” To me, being politically correct means restraining yourself from using language that could be offensive.  I may be wrong.  But, if this is the agreed upon definition, I am confused.  I [...]

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Day 9 – Ouch

Not my best day, but it’s my own damn fault. One of these days I will go to bed on time, drink enough water, do enough yoga, and meditate enough to be super relaxed.

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Holiday Meditation Challenge – Day 2

Day 2 results of the Holiday Meditation Challenge

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Holiday Meditation Challenge – Day 1

Anyone care to join me in a holiday meditation challenge?

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Carving out Time for Ourselves

Life is busy. We have a lot to worry about and to do. the children watch too much television the laundry needs to be done don’t get me started on the state of the windows we need to work on the family budget when is the last time we went on a date anyway? crap [...]

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    Hi! I’m Elise, Chief Peaceful Momma and Owner of Peaceful Mommas Inc.


    I'm a mom of two, a wife, a Soul Coach, a Feng Shui lady, and an Everyday Peace expert. It would bring me such joy if I knew that today you were nice to yourself. It can be tricky, but with practice it gets easier.

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    Enjoying the unexpected break in activity. Although the concussion headache feels a lot like having a hangover all day. Grateful for Advil!


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