Day 17 brings in the deer incident…
Day 16 brings broken pretzels and broken emotions!
Day 13 – I brave Target without makeup, run into people I know, and it doesn’t bug me or anything. Yay!
Day 10 of Elise’s meditation challenge brings thoughts of cleanliness and acceptance to top of mind.
Not my best day, but it’s my own damn fault. One of these days I will go to bed on time, drink enough water, do enough yoga, and meditate enough to be super relaxed.
Elise has another not so great day after staying up too late reading…but the meditation is really starting to work even with the exhaustion.
Suddenly, I find myself detaching from my own emotions naturally and just noticing my feelings. I keep saying things like, “huh. weird. go figure.” Wow!!
I'm a mom of two, a wife, a Soul Coach, a Feng Shui lady, and an Everyday Peace expert. It would bring me such joy if I knew that today you were nice to yourself. It can be tricky, but with practice it gets easier.
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