Tag Archives: Gentleness

Frustrated to Grateful

By Elise | Published: December 29, 2011

It’s been 3 days since I broke my tailbone trying to be silly.  It still hurts a lot.  In fact, I’m hoping the chiropractor will be able to do something for the pain later this afternoon.  It’s frustrating to be moving so slowly, but I am playing with the idea of embracing this experience. It [...]

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I value rest / I am lazy

By Elise | Published: May 13, 2011

I’m working with my current Soul Coaching class on Day 4 today, and one of the exercises involves turning your faults into your virtues.  This is something that can be lots of fun, so I’m sticking it into the Fun Friday file.  Plus, it can be empowering too.  Here’s how it works. Make a list [...]

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Gentleness Challenge Day 5 – Releasing Guilt

By Elise | Published: July 23, 2010

Today I release guilt and spend more time with my kids.

Posted in Moments of Peace, Parenting, Peaceful Home, Taking Care of Momma | Also tagged , , , | 2 Comments

Gentleness Challenge Days 3 & 4

By Elise | Published: July 22, 2010

Simply slowing down is an easy way to add more mindfulness and peace to your day.

Posted in Moments of Peace, Taking Care of Momma | Also tagged , , | 2 Comments

Gentleness Challenge – Day 2 (All your emotions are okay)

By Elise | Published: July 20, 2010

Day 2 of my gentleness challenge is all about accepting emotions – never a bad thing. Just hard to remember to do sometimes.

Posted in Moments of Peace, Taking Care of Momma | Also tagged , | 2 Comments

Gentleness Challenge – Day 1

By Elise | Published: July 19, 2010

I am trying to be more gentle with myself and my expectations of what I should be doing this summer. Day 1 is send love the my inner critic. Not Easy!

Posted in Moments of Peace, Taking Care of Momma | Also tagged , , , | 8 Comments

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    Hi! I’m Elise, Chief Peaceful Momma and Owner of Peaceful Mommas Inc.


    I'm a mom of two, a wife, a Soul Coach, a Feng Shui lady, and an Everyday Peace expert. It would bring me such joy if I knew that today you were nice to yourself. It can be tricky, but with practice it gets easier.

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