Body Acceptance

Tulip

I LOVE being older.  Not that 37 is all that old or anything, but my poor daughter is so critical of her body and the natural changes she is going through as she approaches teendom.  It makes me cry.

Heck – I’ll walk around in a bikini showing everyone my cellulite without batting an eyelash these days.  I no longer give a crap about what random people at a random pool think about me.  It’s so awesome!!

Last night, I was taking a bath when I noticed the small stripe of dark brown hair on my right thigh.  It has been there since I was a kid, and I mercilessly shaved it off every single day of my young life since it was mortifying and everything.  Now I don’t give a flying flip about it.

I used to HATE my feet.  I have toddler feet.  You know, pork chops with toes.  I just never grew out of them, and I had never seen anyone with feet similar to mine.  I never wore sandals or flip flops because I was so worried people would laugh.  Imagine my surprise when my husband-to-be told me that he just adores them.  He calls them princess feet.   I wear sandals all the time now.

My poor baby has to go through all of this.  Boo!

I think she’s listening to me when I start talking about developing a positive body image instead of listening to random people trying to sell her stuff by making her think she is not perfect.  I will keep blathering on about this for sure – regardless of how many eye rolls this behavior induces.

I LOVE being the momma.  Ha!

Posted in Moments of Peace, Parenting | Tagged , , , , , , , , , , , , , | 1 Comment

Green Living Lessons

Apple Bag

For years, my hubbie and I have lamented throwing away the plastic/nylon netting that clementines, apples, garlic, and some potatoes arrive in.  We kept thinking there must be some amazing use for it, but just could not figure it out.

This past weekend, one of my extremely cool neighbors, (I’m so fortunate to have many) let me borrow her amazing upcycling craft book.  It’s super cool.  AND, it has a how-to guide for turning the plastic netting into homemade pot scrubbers through the magic of crochet.  Sweet!

This afternoon, I attempted to make one.  It did not go well.  I learned two things.

  1. If the plastic netting is falling apart as you attempt to cut it into a long strand, it probably will fall apart when using it as a scrubber.  Also, you’re not really saving much from the trash if 60% of it ends up as little bits of nylon all over your kitchen and in your black beans.
  2. I should really learn how to crochet before I try this project again.

Ah well, maybe next week.

Posted in Green Living | Tagged , , | 4 Comments

Scary Fish

Jellyfish

Last night, my family had some terrific together time watching Blue Planet and eating snacky supper.  (Cheese, crackers, salami, fruit, veggies etc.  Yum!)

The episode was about the deep ocean and all the scary looking creatures that live down there.  I tell you – the hairy angler fish is one ugly fish.  Yikes!

I cannot remember exactly which crazy looking thing was being profiled at the time, but at one point, my little boy reached out his hand towards me.  No words were spoken, but the message: Reassure Me Momma was clear.  I took his hand and rubbed his fingers cooing about the scary looking fish and reassuring him that he was safe.  Then my hubbie chimed in with all sorts of cool facts about how little these fish actually were.  It was a great team effort, and any nightmares were averted.

Later that evening, I was watching a PBS documentary about an Israeli Kibbutz in the 1950s and 60s.  The children were raised together by nannies – and not just during the day.  Even at night, all children stayed together in orphanage style while their own parents were just houses away.  Crazy sad!

I was just so happy to be on my couch last night with my kids.  Reflecting on it all, I’m so glad my little one reached out his hand for me.  He knew that reassurance was right there.  There’s something wonderful about being the momma in those situations – seeing how you truly provide concrete stability for your child.  It has just made my day today.

 

Posted in Moments of Peace, Parenting | Tagged , , , , , , , , , , , , | Leave a comment

Uninspired Days

Do you ever have one of those days where you really, really don’t feel like doing anything?

As a momma, there are certain things you must attend to, but beyond that…you could just go to sleep.  Like that?

Yes I know – me too.

In fact, I’ve been feeling this way for a while now.  Inspiration eludes me.

It can be difficult to accept this mood.  After all, we tend to judge our worth by all we accomplish.   Or at least I sometimes do.

My tailbone trauma is now over 2 months old, and I’m much better.  Unfortunately, it’s not completely healed.  I still have moments of pain throughout the day, and I’m so, so ready to be better.

If I’m quiet, I know that it is fine.  Even if I have pain for the rest of my life, I’m still alive.   I tell ya’ though – it’s doing a number on my inspiration.

The best thing to do is to keep taking it easy and keep taking care.  Of course I start to feel like a lazy bum after a while, but I know if I try to do too much – everyone will suffer.  Seriously – it won’t be pretty.

Signing off from my doughnut pillow – hope your weekend is wonderful and full of adventures!

 

Posted in Taking Care of Momma | Tagged , , , , | Leave a comment

High School Drama

Mannequins dressed up

When I was in my early-twenties, I worked with a lady who attended her 20-year reunion and loved it.  She came back from the weekend pumped about how great it was.  She said everyone was great, and that all of the fake high school drama was gone.  To me, a girl just a few years out of high school, that sounded amazing.

I recently found out that my own 20-year reunion is being planned for this June.  It’s interesting that my high school reunion coincides with my own daughter’s end of elementary school.  She begins junior high in the fall – poor thing.

What a cool chance to shed all of that old anxiety and make sure I am strong for her.  Hooray!

Now – how to do this…hmm…

So, the traditional way to prepare for a high school reunion – if society has taught me anything – is to:

  • Diet
  • Exercise
  • Shop for an expensive, beautifully flattering outfit and accessories
  • Take dance lessons
  • Bring pictures of your latest European vacation
  • Practice talking about your job so it sounds like you are really important
  • Practice talking about your kids so it sounds like they are really talented
  • Color your hair a week prior
  • Get you hair, make-up and nails professionally done that morning
  • Drink before you go

I’m not sure any of these would help me shed old anxiety though.   Right?   All of that just continues the fakeness.

To be just me, and to be fine with that, I shall:

  • not worry a bit about it
  • do yoga in the morning
  • shower sometime that day
  • wear jeans and heels

Okay, so I’m like – human – and stuff.  This sounds good, but I do start to feel a little bit of panic in my chest when I think about dealing with some of those people again.  Plus, I’m probably not going to be able to remember most of them – head injury and all.

So, I’ll just have to remember the things I teach like:

  • when people are jerks it’s about them – not me
  • accepting old emotions as they come up help them go away – like bubbles in champagne – pop and gone
  • other people’s anxiety is theirs, and it doesn’t ever have to affect me
  • self-acceptance is the key to happiness

That all does feel good.  Maybe I’ll actually go.  Ha!

 

Posted in Moments of Peace, Taking Care of Momma | Tagged , , , , , , , | 2 Comments

Grouchy Children

The thing about kids is that they are people too.  They have many of  the same needs as everyone else, which include:

  1. Needing much more sleep than they get  (Check to see if your kids are getting enough sleep here.)
  2. Needing many more hugs than they get
  3. Needing people to me much more patient with them than they are
  4. Needing to be much more gentle with themselves
  5. Relaxing on a regular basis without electronics of any kind
  6. Remembering that they are important
  7. Remembering that their needs deserve to be met
  8. Knowing deep down that they are loved, and that they are going to be okay.

Mommas – all this applies to you too.  Hugs!

Posted in Parenting, Taking Care of Momma | Tagged , , , , , , , , , , , , | Leave a comment

Pacifier Intelligence ???

Baby sleeping

When I was pregnant with my first child, an co-worker of mine told me a story.  It went something like this:

My friend just had a baby, and when she was at the doctor last week for the baby’s 2 month old checkup, the doctor told her that the way the baby was sucking on her pacifier indicated that she was highly intelligent.  My friend left the doctor’s office and has called everyone she knows telling them how smart her baby is.

I closed my eyes, I touched my tummy, and I made a vow to this baby to never ever be like that with her.

Yesterday afternoon I was watching House Hunters with this now 11-year-old baby when a Buick commercial came on.  It went something like this:

Sad, depressed looking, long hair teenager sits at dinner table with mom and dad.  The camera pans from dad, to mom, to depressed and sad teenager, to the unopened report card.  Dad takes a deep breath and opens the envelope.  The camera shows up the straight-A results while mom and dad do a little fist bump and finish their dinner satisfied.  Son still looks sad and depressed.

I don’t understand why a doctor would tell a new mother something like this.  I mean really?  Predicting intelligence because a two-month-old is sucking in a certain way.  I’m no developmental expert, but that doesn’t seem right.

I don’t understand how parents could ignore a sad child as long as grades are okay.  It’s just so sad to me.

I support my children, I try to encourage their talents, and I am proud of them when they succeed.  Their achievements are theirs alone, not mine.  I don’t take ownership of them as proof that I am doing a good job.   I am more proud when I see my children play on their own, engage with others, and smile and laugh than I am when they bring home good grades.

All this is on my mind today because my son’s Young Author’s book won best in his school.  His sister won that same award when she was in second-grade for her book – so it’s kind of neat.  I posted this happy news on Facebook Saturday when we received the letter.

One of my friends responded with something about how intelligent both kids are.   I realized that it’s not really true.  Their standardized test scores are not off the charts by any means.  My daughter is not in her school’s challenge program nor is she in the high math class.  She struggles in certain subjects.  My son was in first-grade remedial reading last semester.

Both are highly creative.  Both can play for hours by themselves.  Both have amazing laughs and quirky personalities.   I love them for who they are, I celebrate their strengths, and I don’t worry about their academic weaknesses very much.  I worry more when they are sad.

I don’t know…I just like them being in my life for a bit longer.   My awareness that they grow up faster than you can imagine helps me completely ignore society’s message that academic intelligence = success = happiness.   I know from personal experience it’s not even a little true.

They will be grown and gone soon enough, but not today.  Hooray for that!

Posted in Parenting | Tagged , , , , , , , , , , , | 1 Comment

Be Kind Anyway

This poem – written my Mother Teresa – is reportedly inscribed on her children’s home in Calcutta.  It is a wonderful, beautiful, inspiring, and peaceful creation.  Please share to anyone that might need this today.

Orchid

People are often unreasonable, illogical and self centered;
Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway.

If you are successful, you will win some false friends and some true enemies;
Succeed anyway.

If you are honest and frank, people may cheat you;
Be honest and frank anyway.

What you spend years building, someone could destroy overnight;
Build anyway.

If you find serenity and happiness, they may be jealous;
Be happy anyway.

The good you do today, people will often forget tomorrow;
Do good anyway.

Give the world the best you have, and it may never be enough;
Give the world the best you’ve got anyway.

You see, in the final analysis, it is between you and your God;
It was never between you and them anyway.

Posted in Moments of Peace | Tagged , , , , , | Leave a comment

Hello exhaustion my old friend…

Sleeping

My husband possesses a skill that I lack.  He is able to function without sleep for an extended period of time.  I cannot do this.

This came in handy in 2005 when we had an infant that would not sleep for more than 3 hours.  I do not honestly remember much of that year.  I was still recovering from my accident, being fired while pregnant, moving, and learning what it was like to be a stay-at-home momma in a subdivision.

Needless to say – it’s all mostly gone now.

Nine days ago my hubbie pinched a nerve in his neck.  He has not slept through the night since.  And neither have I.

Last night I got really angry at the Super Bowl halftime people for taking an hour for the darn show.  I didn’t want to be the bad momma and make my kids have to turn off the TV.  If the Super Bowl halftime folks would have been more responsible, I reasoned, then my kids would be able to stay up for the whole game.  Grumble!  (I was really, really mad.)

It was around 11:30 this morning when I realized that I could not walk or sit up without shaking.   Ah yes…there you are exhaustion.  It’s been a long time.

I have been attempting to nap, but it’s not really making up for the lack of a full night sleep.

This is life.  I am still alive – hooray!   I am still healthy with a house, clean water, heat, clothes, indoor plumbing, and healthy children.  No – I am not rested, but that’s okay.

He goes back to the doctor Thursday – fingers crossed for a better treatment.  Until then, I think I’m going to start sleeping on the couch.

Posted in Moments of Peace, Taking Care of Momma | Tagged , , , , , , , , , , | Leave a comment

Being Gentle

Close up - BaseballIf you are trying hard to change, but you are having some trouble, relax.

It’s okay.  Professional baseball players are happy with a .300 average.  That means if they hit the ball 1 out of 3 times – it’s really good.

You have to keep at it.  It’s better to keep going slowly than to stop.

For example:

If you criticize yourself for drinking again after trying to quit, you will continue to drink to escape the guilt.  However, if you celebrate your good intentions and continue to believe that eventually you will quit for good, you will.

You will succeed faster when you believe in yourself, even if you haven’t changed yet.

Happy weekend.  Be gentle with yourself today!

Posted in Taking Care of Momma | Tagged , , , , , , , , | Leave a comment
  • About




    Hi! I’m Elise, Chief Peaceful Momma and Owner of Peaceful Mommas Inc.


    I'm a mom of two, a wife, a Soul Coach, a Feng Shui lady, and an Everyday Peace expert. It would bring me such joy if I knew that today you were nice to yourself. It can be tricky, but with practice it gets easier.

  • BlogWithIntegrity.com

  • This Week


    Enjoying the unexpected break in activity. Although the concussion headache feels a lot like having a hangover all day. Grateful for Advil!


  • Circle of Moms  
  • Be Peaceful


    PeacefulMommas
    <div align="center"><a href="http://www.peacefulmommas/com" title="Peaceful Mommas"><img src="http://www.peacefulmommas.com/Images/PeacefulMommasBadge.jpg" alt="PeacefulMommas" style="border:none;" /></a></div>

  • Categories

    Green Living Moments of Peace Parenting Peaceful Home Taking Care of Momma

 
@RepShimkus I urge you to support public broadcasting: I do. #standupforpublicbroadcasting - Plz d/n cosponsor HR 68.